Padraig O'Morain's Mindfulness Blog

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Sunday 9 October 2011

Mindfulness Experience Day, Dublin, 12th November

If you'd like a day of mindfulness, whether you're a beginner or a seasoned practitioner, come to my Mindfulness Experience Day in the Wisdom Centre, Dublin on Saturday, 12th November. Details in the panel to the right.

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BONUS

When you sign up you will also receive my "30 Mindfulness Tips - Ways to return your attention to the moments of your life."

My books Mindfulness for Worriers, Mindfulness on the Go and Light Mind contain lots of practices for those who want to become more mindful in their lives. They are on sale in book stores and online.

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