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Saturday, 15 August 2015

What was the 'now' is already a memory

To appreciate the importance of mindfulness, remember that "'Every situation is a passing memory.' We went for a walk this morning, but now it is a memory … Just a few moments ago, you were standing in the hall, and now it is a memory. But then it was so real."
Pema Chodron, Start where you are, quoted in The Daily Bell