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Thursday, 11 July 2013

Teaching mindfulness to schoolchildren - three links from Ireland, the UK and the US

1. The Dharma Primary School in Brighton provides an education based on mindfulness and Buddhist principles.

2. Mindfulness Matters teaches mindfulness in schools in Ireland and also runs mindfulness courses for teachers.

3. This Scientific American article includes a short video showing schoolchildren practising the "raisin" exercise, in which they eat a raising mindfully.