Padraig O'Morain's Mindfulness Blog

When you've finished here, check out the free audios and resources on www.padraigomorain.com

Wednesday 8 July 2015

Changing moments, changing lives

By bringing a calm awareness to the changing moments, we bring a calm awareness to our changing lives.
~ Daily Bell

Newer Post Older Post Home

Join the thousands of people who receive my free mindfulness reminder email, The Daily Bell

BONUS

When you sign up you will also receive my "30 Mindfulness Tips - Ways to return your attention to the moments of your life."

My books Mindfulness for Worriers, Mindfulness on the Go and Light Mind contain lots of practices for those who want to become more mindful in their lives. They are on sale in book stores and online.

Labels

breath Experience mindful breathing Mindfulness Practices newsletter Opinion Pema Chödrön Practice Professional Psychology Resources

Posts

Atom

Posts

Comments

Atom

Comments